How to Use Essential Oils?
You don't need to be an expert or don't need any training on how to use essential oils. You just need to know about safety precautions & using methods; it's very easy to use essential oils.There are three ways to use essential oils:
Smell: It is called the aromatic use of essential oils. It includes different application methods that help you in experiencing the aroma of the oil. It can be used in the following ways:
- Diffusing an essential oil in a diffuser
- Applying a drop to your hands and inhaling
- Wearing as a personal fragrance
On Skin: When you use essential oils topically it is absorbed into the skin.Let's know about some of the ways:
- Massage
- Apply to targeted areas and rub in
- Add to lotions or moisturizers
- Dilute with carrier oils before using
Ingestion: It is used internally as it allows the oil transported throughout the body. You should know that it is safe for internal or not; if it is safe then use the following methods:
- Add to a glass of water
- Take in a veggie capsule
- Put a drop under your tongue
Best Essential Oils :
These essential oils are pure & unadulterated. Every oil is unique in its way & each oil has its benefits & health concerns. Every oil is a household favorite.
Let's know about some of the popular essential oils:
- Lavender Oil
- Tea Tree Oil
- Lemon Oil
- Lemongrass Oil
- Eucalyptus Oil
- Chamomile Oil
- Almond Oil
- Orange Oil
- Peppermint Oil
- Carrot Seed Oil
Safety of Essential Oils:
You should keep in mind some of the things while using essential oil:- Don't use oil on sensitive areas like the nose, ears, eyes, or broken skin & avoid using "hot oils" on the face.
- Read labels & package instructions before reading essential oil.
- Dilute to minimize skin sensitivity.
- Be aware of oils with sun allergy warnings.
- Keep away from children.
- Consult a doctor before using essential oil if pregnant, breastfeeding, or on medication.
Other Ways to Use Essential Oils Aromatically:
- Put on a cotton ball & keep on the air vents of the vehicle.
- Mix in a spray bottle with water & spray on furniture, carpet, or linens.
- Add in the laundry or dryer sheets.
- Use for cleaning household cleaning.
Other Ways to Use Essential Oils TopicallyÂ
- Warm bath
- Make a hot or cold compress by soaking a cloth in water, adding essential oils, and then applying to the desired area
- Add oil to a lotion or moisturizer and then apply to skin
Avoid Sensitive Areas
- Some facial areas, such as the skin around the eyes
- Eyes and inner ears
- Broken, damaged, or otherwise injured skin
- How to use Essential oils internally?
- When these oils are ingested they directly enter the bloodstream by the gastrointestinal tract; these are transported in the whole body.
- Different methods for internal application:
- Add essential oils to water, smoothies, milk, tea, or other drinks
- Put a drop under the tongue
- Take in a veggie capsule or add to a small amount of applesauce or yogurt
- Use oils in recipes for cooking or baking to replace fresh or dried herbs and spices
We, AG Organica are the leading supplier & manufacturer of essential oils. We have different types of essential oils listed on our website; you can choose from there. Our products are pure & natural.