Best Essential Oils That Reduce Cellulite Naturally
Cellulite is also known as "orange peel skin" or "cottage cheese," is what gives your skin a wrinkled, dimpled look. It occurs when body fat exerts pressure on the connective tissues present everywhere in the body and deteriorates the skin. It is commonly seen on the buttocks and thighs but it can develop anywhere. Cellulite mostly appears post-puberty & can increase in austerity with age. It is more common in women as compared to men, about 85-90% of women facing it at some point in their lives. Though, cellulite isn't a serious health situation and rarely needs medical attention. If you are, nevertheless, worried about its presence, essential oils are a good natural and healthy remedy for you.
Essential Oils for Cellulite
Essential oils for cellulite are commonly used in the form of massage oils or bath oils and mostly in blendsAlthough essential oils greatly contribute to treating cellulite by improving the quality of the skin; they are not a complete cure. You can combine the oils with a healthy diet and a weight loss plan and you're completely on your way to a much healthier body and skin! Given below are some of the oils that are known to reduce cellulite deposits in the body: Grapefruit Grapefruit essential oil is a natural part of diuretic bath oil blends for cellulite. It cleans out toxins, reduces fat accumulation under the skin, improves blood circulation, and helps slim the body when used with topical creams including caffeine. It is commonly used with carrier oils, such as olive oil, for massages. It also goes well with a carrier oil like coconut oil for anti-cellulite massages. Citrus Essential Oils Citrus oils such as lime, tangerine, orange, and lemon essential oils are generally used for cellulite as they're diuretics and improves circulation. These oils increase lymphatic drainage and are used in massage oil blends for fat loss, which consequently helps with cellulite. Some of the oils that go well with citrus oils are oregano, juniper, grapefruit, and basil. Rosemary Essential Oil Rosemary oil is commonly used in massages and gets rid of excess water in the body. This oil detoxifies the body, stimulates circulation, and rejuvenates the lymphatic system. It blends well with rosemary are grapefruit, oregano, and cypress. 
Juniper Essential Oil Juniper oil detoxifies the body since it's a diuretic that's why it is used for cellulite. This oil is a common element in anti-cellulite massage oil blends and bath oils. It is also used in massages that treat flabby skin and stretch marks, which helps in reducing cellulite. It blends well with juniper oil are fennel and grapefruit. Clary Sage Oil Clary sage oil is generally used in skincare to diminish wrinkles, acne, and cellulite. It is used in massage oils for fat loss and bath oils for cellulite.
Methods to Use Essential Oils For Cellulite
Following are some of the common ways in which essential oils are used for cellulite:
- Dry brushing: Apply a few drops of an essential oil mix, and brush in an upward motion with a body brush. This will improve blood circulation under the skin. The preferred time to do this is before a shower.
- Massaging: Take a few drops of the oil and massage in a circular motion. This also improves blood circulation and improves the skin quality. The best time to do is before a shower as it is a good way to exfoliate; it helps in opening up the pores in the skin & removing the toxins.
- Bathing: Doing this with an essential oil allows the oil to enter the skin. While bathing, pinch and gently hit the affected areas to support the oil break the fat deposits.
Apart from these methods, essential oils are also taken in the form of tea or as is.
Tips to Use Essential Oils for Cellulite
There are many essential oils for cellulite and the successions are even more in number. Keep the following points in mind before trying out the different oils: Essential oils are never used as is because they can be strong and harsh on the skin and have adverse effects. Remember to always mix the oils with a carrier oil. Find out and eliminate the oils that you're allergic to. Consult your doctor before using any essential oil as some may interfere with any medications you take. Cellulite doesn't develop suddenly but develops over time. Reducing cellulite takes time, patience & perseverance. For cellulite, essential oils work wonders if used correctly. Don't overuse them & in high quantities. Feel free to experiment and do let us know which oils work best for you!
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