Whether you’ve ever had a small accident that left you with an ugly bruise, you’ve definitely wondered if there was a way to get rid of it… and quickly.
One of our favorite natural cures for bruising and swelling is to use essential oils which can help the repair process. If you’re exhausted from waiting several weeks for your bruised skin to fully recover, consider utilizing natural body products like essential oils to aid in bruise healing!
While most bruises are mild and do not cause long-term injury, they are typically ugly and uncomfortable. People are increasingly turning to natural health options in recent years.
As a result, there has been an upsurge in the number of people seeking the finest essential oils for bruising and swelling.
Are you wondering what essential oil is beneficial for bruises? Then let’s get started.
WHAT IS A BRUISE?
To understand how aromatherapy might be used as a natural medicine to help reduce bruises, it is necessary to first address the reasons for bruising.
When your muscles collide or make considerable contact, the resulting pressure ruptures sub-dermal blood vessels (capillaries) right beneath the skin. The impact or afflicted region causes your body to respond similarly to a cut. The main distinction is that the skin is not ruptured; rather, the bleeding happens under the skin.
BEST ESSENTIAL OILS FOR BRUISES
Cuts, bruises, and swelling are unavoidable while going about our daily tasks. However, in order to avoid these concerns from increasing, we must handle them appropriately. Essential oils have powerful anti-inflammatory and therapeutic effects, making them useful for bruise treatment.
Be particular to diluting them first because some essential oils can be irritating to the skin, especially in delicate regions. Never use undiluted oils on skin that has wounds, infections, or other skin damage.
ROSEHIP SEED ESSENTIAL OIL FOR BRUISES
Because of its antibacterial and anti-inflammatory properties, rosehip seed oil keeps bruises from getting worse. Rosehip seed oil can also help with swelling and soreness.
Rosehip seed oil helps diminish the discoloration and accelerates the healing process. You may apply this oil to your bruises on a regular basis to help them recover quickly. Because of these advantages, you should use this oil to treat wounds and bruises.
FRANKINCENSE ESSENTIAL OIL FOR BRUISES
Frankincense is advised for quickly decreasing the appearance and size of bruises.
Frankincense essential oil contains anti-inflammatory properties that help to relieve pain and swelling. However, reducing bruising is only one of its applications. Frankincense has a rich, fragrant perfume that can aid in sinus opening, relaxation, and sleep induction (another important element of the healing process).
Soft tissue injuries such as bumps, bruising, and slight muscle tears were treated with frankincense and turmeric essential oils. Several drops on a compress can aid with skin flaws, pain relief, relaxation, and bruise repair.
TURMERIC ESSENTIAL OIL FOR BRUISES
Turmeric has been shown to work well with frankincense to enhance pain alleviation and healing.
Because of its anti-inflammatory characteristics, turmeric essential oil was most likely responsible for pain alleviation, while frankincense helped to reduce the bruised look.
Turmeric has earned a name as the ideal wound and cut healing agent throughout the years. Its essential oil, too, has pain-relieving effects and helps heal injuries.
PEPPERMINT ESSENTIAL OIL FOR BRUISES
Peppermint essential oil can also help mend damaged tissues and blood vessels. It has potent calming ingredients that alleviate the burning pain. Furthermore, this oil’s skin regenerating potential supports speedier recovery from cuts and bruises.
LAVENDER ESSENTIAL OIL FOR BRUISES
Lavender essential oil has a number of therapeutic ingredients that help to alleviate the discomfort associated with bruising. It also promotes quicker bruise repair by generating new skin cells.
Lavender essential oil has antibacterial and antiseptic properties. Because of these capabilities, it protects your bruises from external toxins and keeps them from worsening.
Lavender improves wound healing and can also aid in relaxation and sleep.
Simply mix a few drops with your favorite skin care product and apply them to your skin. You may also dilute it with a carrier oil and massage it into muscles, joints, and wounded regions to aid in recovery.
TEA TREE ESSENTIAL OIL FOR BRUISES
Tea tree essential oil could help to heal injuries quickly. It has antibacterial qualities that keep the bruises from getting worse.
Furthermore, the anti-inflammatory properties of this oil are strong enough to rapidly relieve pain or burning sensations. Furthermore, Tea tree essential oil accelerates healing by increasing cell regeneration and strengthening and treating damaged skin cells. Overall, it is an excellent oil for the treatment of wounds and bruises.
GERANIUM ESSENTIAL OIL FOR BRUISES
In terms of inflammation, research shows that rose geranium essential oil can significantly decrease inflammation. Because of its ability to decrease swelling, it may be one of the most beneficial essential oils for bruises. This essential oil has been shown to enhance circulation to the location of a bruise as well as encourage the creation of healthy, new tissue.
How to Use- For quick results, mix geranium oil with any number of other carrier oils, such as almond oil or coconut oil, and apply it to the afflicted region of your skin. A few drops can even be added to a hot bath. This oil should not be used undiluted since it might cause irritation.
ESSENTIAL OIL ROLLER BLEND FOR BRUISES
We frequently buy roller mixes of essential oils to treat bumps and bruises. However, we can also prepare it at home by combining a few essential oils. Follow the guidelines below to create a DIY essential oil roller blend at home.
- 10 ml Rollerball- 1
- Lavender Essential Oil- 20 drops
- Frankincense Essential Oil- 20 drops
- Geranium Essential Oil- 20 drops
- Coconut Oil
HOW TO USE
- Pour in all of the essential oils and fill with the coconut oil.
- Shake the bottle to ensure that all of the oils are thoroughly blended.
- Your roller combination is now ready to be applied for bruise recovery!
- Keep tightly closed and away from direct sunlight.
- As required, apply to bumps and bruises to aid with recovery.
THE BOTTOM LINE
Bruises are often minor injuries. You can simply provide them with relief at home. The following are the most popular methods for treating bruising:
When utilized appropriately, essential oils are excellent solutions. Some relieve pain effectively, while others can reduce bruise appearance. Some essential oils are even efficient at both.
If you experience recurrent bruising with no obvious explanation, consult your doctor.