All About Rosemary Essential Oil

All About Rosemary Essential Oil

About Rosemary Oil :


Rosemary oil stimulates hair growth, reduces pain, eliminates headaches & strengthens the immune system. It has a refreshing & energizing aroma. It is used as a natural homemade room fresheners as it eliminates unpleasant odor from the surroundings.  It is used in aromatherapy as it promotes relaxation & boosts alertness. This oil improves memory.


In Essence:


“Dew of the sea” is the Latin term that gave Rosemary its name; it is native to sea cliffs of the Mediterranean region.

It belongs to an aromatic family of the herbs i.e. basil, lavender & sage.

It is scared by ancient Greeks, Egyptians, Hebrews & Romans; it is used to improve the memory, incense & other.  

It is obtained from the flowering tops.

It is unknown for its stimulating, soothing & pain-relieving properties.


History:


Rosemary oil belongs to the Mediterranean region. It got its name from the Latin word dew (ros) & sea (marinus). This tree also grows in England, Mexico & Morocco. It has a distinctive fragrance. It belongs to an aromatic family of the herbs i.e. basil, lavender & sage. The Greek people used to wear rosemary garlands around their heads as they believed that it improves memory & they used it in religious ceremonies & festivals.

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In the middle age, people used to believe that it wards off evil spirits & prevent the onset of the bubonic plague. It has antiseptic, anti-microbial, anti-inflammatory & anti-oxidant properties that’s why it was used in cosmetics.


Benefits:


Let’s have a look at the main constituents: 

α -Pinene 

  • Anti-inflammatory
  • Anti-septic
  • Expectorant
  • Bronchodilator

Camphor

  • Cough suppressant
  • Decongestant
  • Febrifuge
  • Anesthetic
  • Antimicrobial
  • Anti-inflammatory

1,8-Cineol

  • Analgesic
  • Anti-bacterial
  • Anti-fungal
  • Anti-inflammatory
  • Anti-spasmodic
  • Anti-viral
  • Cough suppressant

Camphene

  • Anti-oxidant
  • Soothing
  • Anti-inflammatory

Limonene

  • Nervous system stimulant
  • Psychostimulant
  • Mood-balancing
  • Appetite suppressant
  • Detoxifying

Linalool

  • Sedative
  • Anti-inflammatory
  • Anti-anxiety
  • Analgesic

It is used in aromatherapy as this oil reduces stress level & nervous tension, boosts mental activity, relieves fatigue & supports the respiratory system. It is used to improve alertness & increase the retention of information. The scent stimulates the appetite & reduces the level of harmful stress hormones. When you inhale the oil it boosts the immune system as it stimulates the internal anti-oxidant activity.

It is known to stimulate hair growth, reduce pain, soothe inflammation & strengthen the immune system. It is used in massage as it has detoxifying properties that promote healthy digestion, improves bloating & cramps and relieving constipation. It stimulates the circulation that allows the body to absorb nutrients from the foods. It is also used in cosmetics for hair care as it has tonic properties. It has anti-microbial, antiseptic, antioxidant & astringent properties. It is used in skincare products that soothe or treat the dry or oily skin. 

It has a refreshing & energizing aroma that can be diluted with water & can be used in homemade room fresheners. 


Extraction method:


It is extracted by the steam distillation method. Its leaves & tops are used. 


Uses:


It is used in aromatherapy as it has the woody & the evergreen scent. It promotes relaxation & boosts the alertness of the brain. It is diluted with carrier oils. This oil has detoxifying & anesthetic properties. It has anti-inflammatory & analgesic properties that’s why it is beneficial for muscle aches & pains.

It is used for massage as it reduces the pain. It also has anti-microbial & anti-septic properties. 

Guide to Rosemary Oil Varieties & their benefits:

ROSEMARY VARIETY COUNTRY OF ORIGINBENEFITS OF OIL
Rosemary (Morocco) Essential OilMoroccoBelieved to: Soothe inflammation strengthen the body eliminate harmful bacteria
Rosemary Essential Oil (Spanish)SpainBelieved to: Improve memory soothe digestive issues relieve aching muscles
Rosemary Organic Essential OilSpainBelieved to: Relieve nasal congestion reduce fever relieve muscle and joint pain

Contraindications:


  • Consult a doctor if pregnant or breastfeeding. 
  • It can lead to miscarriage.
  • It can hurt the fetus.
  • Keep away from the children under 7.