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Are Essential Oils Safe ?

We all know that essential oils are extracted from the plants & their parts. Essential oils have many benefits to treat different health issues like anxiety, stress, depression, heart problem & more. Many people are not aware of the dangerous risk that happen due to essential oil uses.

What are Essential Oils?

Essential oils are extracted from the plant & its different parts. These are used for different purposes like beauty, cosmetics, aromatherapy & more. These have many uses, benefits, properties, safety information & more. These oils have different properties like antiseptic, antibiotic, antineuralgic, carminative, cholagogue, cicatrisant, emenagogue, analgesic, febrifuge, hepatic, sedative, nervine, digestive & more. These oils are used since ancient times for medicinal uses. These are used for asthma, skin infection, blood circulation problems, menstruation problems, blood heart strokes, bronchitis & more.

Are Essential Oil safe to inhale?

There are many different ways to use essential oils; inhalation is one of them. These oils have aromatic compounds that enter through nose or mouth. These compounds can stimulate the limbic system of the brain as it is well known for motivation, emotion & memory.

Apart from these oils, they provide relief & ease. These reduce anxiety, stress, and sleep disorders. When diffused these suit mood management.

Follow these safety precautions when you diffuse oil:

  1. Dilute the oil by the proper method.
  2. It should be diffused in a well-ventilated area.
  3. Use oil intermittently, at different intervals of time 30 min or 60 min.

Are Essential Oils safe for babies?

We freak out when it comes to the babies as they are very sensitive to products. Babies have sensitive skin as compared to adults. Essential oils have some compounds that directly affect the brain by the stimulation. They produce very useful chemicals.

You should consult a doctor or medical practitioner before using it on children. You should not apply these oils on infants & when they turn 2 these can be applied topically or by aromatherapy but these should be used after dilution.

Let’s know about some of the safety guidelines of the essential oils:

  1. These should be topically or diffused for the children below 6 years.
  2. These should be diluted & then used.
  3. It is advised that infants & children should not digest essential oils.
  4. These oils are linked to hormonal abnormalities.

Are Essential Oils Safe for Pets?

Pets are an integral part of lives & family as we feel connected to them. These provide emotional support, minimize our stress & more. Pets are living creatures. These oils can create different problems like drooling, weakness, skin irritation, stomach pain, severe impact on the CNS, and more.

Essential Oils that are harmful to pets:

  1. Citrus (d-limonene)
  2. Sweet birch.
  3. Tea tree (melaleuca)


These oils have different benefits but also have some risks. You should consult a doctor before use.